Virtual Fitness Coaching With Steve
“It’s been amazing, and I don’t say this lightly, but it has been genuinely life transforming! ”
This inspiration behind my Virtual Fitness Coaching service was to create a way of training people that allowed them more flexibility in when and where they could access my guidance and support.
I’ve trained everyone from complete beginners, mums to be, new mums, experienced exercisers, and sports people with my Virtual Fitness Coaching services. People from age 18 to people in their 70’s have thrived with my training programs and coaching.
What Are The Benefits of Working With a Virtual Fitness Coach?
-You’re guided for every exercise and workout you do, rather than just for “a session”.
-You’ll get regular feedback on all of your training.
-You can ask for help, advice, or support between workouts.
-I can adapt more quickly to your needs to help you during challenging times (work/schedule changes/travel etc).
-I personally review and progress all of your workouts, helping you move forward.
-You do your workouts at times and locations that work for you-no appointment booking needed!
-You can have your technique assessed for any exercise in your programs, ensuring you feel confident in what you’re doing.
-We can work together to create a fixed or flexible exercise schedule for you.
-You’ll get to use my custom online personal training app, where you’ll follow the workouts I’ve designed for you complete with videos and instructions from me, chat with me, and log your progress as you go.
-You can access all of your training and support from any device connected to the internet.
If you’re interested in coming on board with Virtual Fitness Coaching, or have any questions, please feel welcome to reach out for a complimentary consultation.
What does virtual fitness coaching look like?
One of the biggest misconceptions people have when they hear about my work, is that they often think that I deliver training sessions via zoom. This is not the case!
Training people via zoom wouldn't allow me to help busy people get training and support from me at times that work for them without needing to book appointments.
This video is feedback and coaching that I sent to my wife about her workouts when I made some updates to them. This allows you to see what it looks like to get feedback from working with a virtual fitness coach.